Classes

We have the following group classes available

Boxing

- All over body conditioning. Using effective boxing combinations, cardio drills and heavy bag work to drop the unwaited kilograms tone muscles and build strength.

Warrior Workout

- indoor/outdoor intense workout using explosive training techniques and industrial equipment "Powerfull Mind Powerfull Bodys"

Tabata

- Looking for a fast way to lose weight and improve endurance. Tabata is a hight intasity interval workout with miniumal rest.

Cross Fitness

- Is a fitness program that combines a wide veriety of strengthing and cardio excercises..